Sprint
For Senior swimmers wishing to maintain a n active involvement in competitive swimming with a focus on shorter race distances. Please note that membership of this squad is strictly by invitation of the Head Coach

Squad Training times:
Training Venue: | Aqua Vale |
Coach: | Kevin Brooks |
Squad Fees: | From Oct 07 |
Day | AM | PM |
Monday | No Swimming | No Swimming |
Tuesday | 5.30 - 7.30 Aqua Vale | 6.30 - 7.00 (Land work) Aqua Vale |
Wednesday |
5.30 - 7.00 Aqua Vale | 6.30 - 7.30 (Gym) Aqua VAle |
Thursday | No Swimming | No Swimming |
Friday | 5.30 - 7.30 Aqua Vale | 6.30 - 7.30 (Gym) Aqua Vale |
Saturday | No Swimming | No Swimming |
Sunday | No Swimming | No Swimming |