Well Done to all who took the long journey down to Portsmouth to compete for Maxwell at this Saturday's ARENA League.
The team put out some excellent swims, and as a whole we have made some great improvements since October already! Moving forwards, as we always plan to, please focus on building on your improving streamlining with fast underwater work and expert explosive breakouts. Don't forget that if you work on these EVERY time you push off a wall in training, you will soon be heading towards expert level!
To find out your splits, click here.